Sometimes people need to hear a ‘well done.’ I think it’s a nice gesture because ‘well done’ can stand for for so many reasons. Well done for making it to this point on your journey through life. I have taken to congratulating and thanking people for the small things because I remember being in hospital and having no one there to congratulate me if I ate well etc. Not that no one came. Of course my family came when they could and I loved seeing them. A piece of normality in all the craziness! I feel good for doing this. Being able to congratulate people is important as is thanking them for the small things that happen every day.
*Sorry it's so short!