If you keep doing the same thing how are things ever going to get better/change? Try looking at a task in a new way, start asking yourself more optimistic questions (like how could this go right? Etc.) or be strong and make a change. It’ll be for the better, if not now than eventually. You’re more ready for this than you know. It will feel scary but you have the power to make it through this. Sometimes change is a necessity to help you grow.
Take the highs with the lows. How many times have you heard this? Countless times I’m sure. I want to rewrite this quote though, take the lows with the highs. Although there are small highs in each and every day, there appear to be more lows than highs in reality that one acknowledges.
*Sorry it's short!