When things are happening it's good to keep momentum up.
Having hobbies is a great start.
Things you enjoy doing for the sake of doing them.
Lyrics were a great one for me, and I felt I was being heard, even though those lyrics hardly ever left my room! They're great to look back at in moments of need.
I think I have lost the habit of doing this recently. I think I've become so consumed with what is going on in my life, or the lack of it, that I've forgotten who I was!
This isn't healthy. Right now, I am trying to regain the person I am.